SPIRITUALITY
The purpose of counselling, coaching and every form
of therapy is to move from
dysfunction to function
and to improve the self in some way. This is all well and
good and absolutely needed. However, if we don't eventually
expand our sense of who we are
beyond our
conditioned and conditional identity, we just keep
polishing the surface. Without a glimpse of the "bigger
picture", an experience of the transpersonal, an
understanding of our spiritual context, "self-improvement"
becomes shallow and ultimately unfulfilling.
I want to make absolutely clear, that by
"spiritual" I do not mean any specific religious practice,
church or creed. In my experience, religion often
has very little to do with spirituality. Religion is based
on dogma and belief, spirituality is based on
experience and
knowing.
We all have a deep longing for communion with something
greater than our personal selves, and most of us have had
an intimate experience of the "Divine", by whatever name
and however fleeting. It may have come through nature,
gazing at the stars and tasting infinity, or the
breathtaking beauty of a sunset... It may have come in a
moment of bliss with an intimate partner, overwhelmed by
love; or in a moment of intense suffering, when the
personality couldn't take it anymore and just fell away,
exposing something deeper, eternal, untouched by pain. It
may even have come in church. In any case, we yearn to come
home to this Wonder again
, closer to our
real self.
At the core of everything I do, therefore, is the desire to
help others (and myself!) to be able to live and breathe
and
relax in the presence of the mystery and
beauty of that which we can't even name (but try to anyway
and reliably get into trouble for).
I have no intention to convince you of
my truths.
They might not be your truths anyway, as spirituality is a
very
personal & subjective subject. I can only
share what I have learned – successes as well as
failures, and any helpful ideas & practices I picked up
along the way. What you take on board and what you discard
is entirely up to you. Spirituality has to involve some
spiritual
practice, and nobody can practice
for you - yet it is absolutely fine to get some
support. And, like it or not, we're all in this together!
If you have any questions about this, please give me a
call, and I'll be more than willing to explain further as
best as I can.